My Services
Schemas therapy
Schema Therapy aims to help you recognize long-standing patterns that influence your thoughts, emotions, and behaviors. In this work, I support you in understanding these patterns and learning how to soften, adjust, and respond to them in healthier ways in your daily life and relationship
Do you have
Any Questions
I provide a range of therapy services, including individual, couples, and depression therapy sessions tailored to your needs.
Yes, I offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting me via phone or email.
I have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
Mon - Fri: 9AM - 9PM
Sat & Sun: Closed
Great Toronto Area, ON
info@ellamindcare.com