Transform Your Mental Health
Located in Toronto, ON, I offer supportive mental health and personal development services.
With a background in counselling and ongoing professional training, I am dedicated to helping individuals build emotional awareness, strengthen resilience, and create meaningful change. If you’re looking for a compassionate and non-judgmental space to reflect and grow, you’re welcome here.
Jeffery Mussman
Individual Therapy
Ella is exceptional! She is highly professional and caring. The atmosphere is welcoming and calming, and she provides outstanding support. Thank you, Ella, for your excellent service!
Therapist & Treatments
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Individual Therapy
Individual therapy, also known as individual counseling or psychotherapy, is a one-on-one treatment process where a person works with a trained therapist or counselor to explore and address personal issues, emotional challenges, or mental health concerns.
Couples Counseling
Couples counseling, also known as couples therapy or marriage counseling, is a type of psychotherapy designed to help couples resolve conflicts, improve communication, and strengthen their relationship.
Schemas therapy
Schema Therapy aims to help you recognize long-standing patterns that influence your thoughts, emotions, and behaviors. In this work, I support you in understanding these patterns and learning how to soften, adjust, and respond to them in healthier ways in your daily life and relationship
Trauma Therapy
Trauma therapy aims to help individuals heal from deep emotional and psychological wounds caused by traumatic experiences. Whether the trauma comes from a single event or ongoing situations, the focus is on providing a safe, non-judgmental space where you can process painful memories.
Anxiety Treatment
Anxiety treatment encompasses a variety of approaches designed to help individuals manage and reduce the symptoms of anxiety, which can include excessive worry, fear, nervousness, and physical symptoms such as a racing heart or shortness of breath.Keep exercising and improve physical fitness.
Depression Therapy
Depression therapy, also known as depression treatment or therapy for depression, involves a variety of approaches designed to help individuals manage and overcome the symptoms of depression.
Prcing Plans
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Individual Therapy
$150
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- Personalized
- Confidential
- Effective
Couples Counseling
$180
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- Personalized
- Confidential
- Effective
Career Counseling
$190
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- Personalized
- Confidential
- Effective
Any Questions
Mon - Fri: 9AM - 9PM
Sat & Sun: Closed
Toronto GTA, Ontario
info@ellamindcare.com
