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Contact Me

My Services

Ella Nick - Mental health worker > My Services
My Services

Therapist & Treatments

01
1

Individual Therapy

The primary goal of individual therapy is to help the individual gain insight, develop coping skills, and make positive changes in their life.

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02
2 (1)

Couples Counseling

Couples counseling, also known as couples therapy or marriage counseling, is a type of psychotherapy designed to help couples resolve conflicts.

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03
3 (2)

Grief Therapy

Grief therapy provides support for those who are navigating the pain of loss.

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04
4

Stress management

Effective stress management can improve overall well-being, increase productivity, and enhance quality of life.

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05
5

Anxiety Treatment

Anxiety disorders are common and can significantly interfere with daily life, but effective treatments are available.

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06
6

Trauma Therapy

Trauma therapy aims to help individuals heal from deep emotional and psychological wounds caused by traumatic experiences.

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Do you have

Any Questions

I provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Yes, I offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting me via email.
I accept a variety of insurance plans, and I can help you navigate the process to ensure you receive the coverage you are entitled to.
I have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
I strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.

Mon - Fri: 9AM - 4PM
Sat & Sun: Closed

Oakville
Great Toronto Area, ON

info@greenmindpsychology.com