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My Services

Trauma Therapy

Trauma therapy aims to help individuals heal from deep emotional and psychological wounds caused by traumatic experiences. Whether the trauma comes from a single event or ongoing situations, the focus is on providing a safe, non-judgmental space where you can process painful memories. Together, we work on reducing emotional distress, rebuilding a sense of safety, and finding ways to regain control over your life. Using various therapeutic techniques, I
am here to support your healing journey and help you rediscover your sense of self and well-being.
Do you have

Any Questions

I provide a range of therapy services, including individual, couples, and depression therapy sessions tailored to your needs.
Yes, I offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting me via phone or email.
I have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.

Mon - Fri: 9AM - 9PM
Sat & Sun: Closed

Great Toronto Area, ON

info@ellamindcare.com